A somatic practice to find safety in yourself and access your innate healing power. 

 

Somatic healing embraces the symbiosis of mind and body, offering a path to healing that is both profound and embodied.

In this exploration, we will delve into the transformative world of somatic exercises, discovering how they can release trauma and foster an integrated sense of self.

 

This practice will offer you:

  • Enhanced body awareness, to recognize and respond to physical cues associated with emotional distress.

  • Foster a state of deep relaxation, allowing the nervous system to recalibrate and release tension.

  • Improved physical well-being by reducing muscle tension, and alleviating somatic symptoms of stress and trauma.

  • Facilitate emotional release, providing a safe outlet for expressing and processing suppressed feelings.

FREE 

MASTERCLASS  RECORDING

About Me | Infinity

I have dedicated my life to healing, evolving and helping others do the same. After brain surgery, eight years ago, I nurtured myself to health with a commitment to honoring my soul and healing my nervous system. I learned from mentors and the modalities of: Network Spinal Analysis, Somato Respiratory Integration, TRE®, and PSYCH-K® and other somatic and coaching practices.

I specialize in going places with people that they’re too afraid or don't know how to navigate on their own. Assisting people in finding their path to creating transformation within their bodies and lives. Helping people remember the TRUTH of who they are and why they are here, so that they can connect with the parts they’ve hidden, forgotten or lost along their way. 

  • I have completed  SOMA MYSTICA ™ a globally accredited program that integrates neurophysiology, therapeutic psychology practices, spiritual and transpersonal practices as a trauma informed somatic guide. 
  • I have trained in TRE®, tension and trauma releasing exercises. A body based, somatic practice that activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system.
  • I have a Bachelors of Science in Kinesiology. 
  • I have trained in PSYCH-K®, a process that allows you to quickly change subconscious beliefs.
  • I have professionally supported people in business, life and healing for the last ten years.